Address: Clock Tower Building 14211 E 4th Ave Bldg 3 Suite 250 Aurora, CO 80011
Phone: 720-829-4471
Unlock Your Potential with My Healing Space
Individual Therapy Program
Discover healing and growth through personalized individual therapy sessions. Our therapy services offer a safe, confidential, and supportive environment where you can explore your thoughts, emotions, and challenges. Whether you’re facing anxiety, depression, relationship issues, or life transitions, our experienced therapist will work collaboratively with you to develop coping strategies and foster self-awareness. Together, we will embark on a journey of self-discovery and empowerment, helping you navigate towards a more fulfilling and balanced life. Take the first step towards positive change today and schedule your individual therapy session.
Family Therapy Program
Our family therapy services offer a safe and supportive environment where families can work together to strengthen their bonds, improve communication, and overcome challenges. Our experienced therapists specialize in helping families navigate through various issues, such as conflicts, life transitions, parenting difficulties, and emotional disruptions. By fostering open dialogue and understanding, we aim to promote healthier relationships and foster positive changes within the family unit. Whether you’re facing specific issues or simply seeking to enhance your family’s dynamics, we’re here to provide compassionate guidance and effective solutions for a harmonious and fulfilling family life. Take the first step towards a happier family by scheduling a session today.
Group Therapy Program
Our group therapy sessions provide a safe and supportive environment where individuals can come together to explore their thoughts, feelings, and experiences. Led by our experienced and compassionate therapists, these sessions offer a unique opportunity for participants to gain insights, share perspectives, and build meaningful connections with others facing similar challenges.
In our group therapy services, we focus on fostering a sense of community and collaboration, allowing members to learn from each other’s journeys while working towards personal growth and positive change. Whether you’re seeking support for anxiety, depression, relationship issues, or simply looking to enhance your overall well-being, our group therapy sessions offer a valuable complement to individual counseling.
Embrace the power of shared experiences and join us in our transformative group therapy sessions. Together, we can embark on a journey of self-discovery, healing, and growth.
Cognitive Behavior Therapy Program (CBT)
Our Cognitive Behavioral Therapy (CBT) services are designed to help you overcome challenges and improve your emotional well-being. Our experienced therapists use evidence-based CBT techniques to address various mental health issues, including anxiety, depression, phobias, and stress. Through a collaborative and supportive approach, we work with you to identify negative thought patterns and develop effective coping strategies. Begin your journey towards positive change and a more fulfilling life with our specialized CBT therapy services. Take the first step today and schedule a session with our compassionate and qualified therapists.
Dialectical Behavior Therapy Program (DBT)
We offer Dialectical Behavior Therapy (DBT) services to help you navigate life’s challenges with greater resilience and emotional balance. DBT is a evidence-based therapy approach that combines cognitive-behavioral techniques with mindfulness practices, enabling you to develop essential skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness.
Our highly skilled and compassionate therapists provide a safe and supportive environment where you can explore your emotions, thoughts, and behaviors. Whether you’re struggling with managing stress, improving relationships, or coping with overwhelming emotions, our DBT therapy services can empower you to lead a more fulfilling and meaningful life.
Discover the tools to overcome obstacles, enhance your emotional well-being, and achieve personal growth through our DBT Therapy Services. Take the first step towards positive change today!